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Optimum nutrition opti men multivitamins serving s

More Than A Multi. Vitamins and Minerals with Saw Palmetto, Raw Oyster, Lycopene, and More!

Optimum Nutrition's Opti-Men combines Vitamins and Essential Minerals with a comprehensive array of herbs and other ingredients specifically designed for males.


Multivitamin and mineral supplements are perhaps the most important single supplement that can be consumed by bodybuilders and athletes.

For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Daily consumption of a high-potency multivitamin/multimineral formula may help ensure the presence of essential cofactors necessary for thousands of metabolic reactions.

Many people underestimate the importance of them. They think that since you can not get 10 pounds of muscle, it is useless to take them. But here is something very important. If your body is deficient in just one of the essential vitamins and minerals over a thousand chemical and enzymatic processes in your body could be impaired. Each and every vitamin and mineral is responsible for thousands of biochemical reactions, including the formation of hormones.

Bottom line? If you don't use a good multivitamin and mineral formula you will never reach your fullest potential!

Note: Manufacturers continually change product specifications. While we try our best to keep product descriptions up to date, they do not necessarily reflect the latest information available from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images.

FDA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Serving Size: 3 Tablets
Servings Per Container: 30
Amount Per Serving % Daily Value
Vitamin A (As beta Carotene, Natural Mixed Carotenoids) 10,000 IU 200%
Vitamin C (As Ascorbic Acid) 300 mg 500%
Vitamin D (As Cholecalciferol) 1,500 IU 375%
Vitamin E (As D-Alpha Tocopherol Succinate) 200 IU 667%
Vitamin K (As Phytonadione) 75 mcg 94%
Thiamin (As Thiamin Hydrochloride) 75 mg 5,000%
Riboflavin 75 mg 4,412%
Niacin (As Niacinamide) 75 mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50 mg 2,500%
Folic Acid 600 mcg 150%
Vitamin B12 (As Cyanocobalamin) 100 mcg 1,667%
Biotin 300 mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75 mg 750%
Calcium (As Calcium Carbonate, Citrate) 50 mg 5%
Iodine (As Kelp) 150 mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 80 mg 20%
Zinc (As Zinc Citrate) 15 mg 100%
Selenium (As Selenomethionine) 200 mcg 286%
Copper (As Copper Gluconate) 2 mg 100%
Manganese (As Manganese Gluconate) 2 mg 100%
Chromium (As Chromium Gtf) 120 mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80 mcg 107%
Amino Blend 1g
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Phyto Men Blend 100mg
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, (standardized to 95% polyphenol) (seed), Fruit Blend [Orange Powder (fruit), Pineapple Powder (fruit), Apple Powder (fruit), Grape Powder (fruit), Blueberry Powder (fruit), Cranberry Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], and Vegetable Blend [Wild Yam Powder (root), Carrot Powder (root), Spinach Powder (leaf), Cauliflower Powder (head), Kale Powder (leaf), Brussels Sprouts Powder (edible head), Broccoli Powder (whole plant)]
Viri Men Blend 50mg
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate
Enzyme Blend 50mg
Papain, Bromelain, alpha Amylase, Lipase
Alpha-Lipoic Acid 25 mg
Paba (Para-Aminobenzoic Acid) 10 mg
Choline (As Choline Bitartrate) 10 mg
Inositol 10 mg
Silica 5 mg
Boron 2 mg
Lycopene (Lyc-O-Mato) 500 mcg
Lutein 500 mcg
Alpha Carotene 140 mcg
Vanadium 100 mcg
Cryptoxanthin 34 mcg
Zeaxanthin 28 mcg

Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica.
Allergen Information: Contains Shellfish (Oyster) Ingredients.

Directions

Directions: As a supplement, consume 3 tablets daily, or use as directed by a licensed nutritionist or physician.

Supplement Facts

Serving Size: 3 Tablets
Servings Per Container: 30
Amount Per Serving % Daily Value
Vitamin A (As beta Carotene, Natural Mixed Carotenoids) 10,000 IU 200%
Vitamin C (As Ascorbic Acid) 300 mg 500%
Vitamin D (As Cholecalciferol) 1,500 IU 375%
Vitamin E (As D-Alpha Tocopherol Succinate) 200 IU 667%
Vitamin K (As Phytonadione) 75 mcg 94%
Thiamin (As Thiamin Hydrochloride) 75 mg 5,000%
Riboflavin 75 mg 4,412%
Niacin (As Niacinamide) 75 mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50 mg 2,500%
Folic Acid 600 mcg 150%
Vitamin B12 (As Cyanocobalamin) 100 mcg 1,667%
Biotin 300 mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75 mg 750%
Calcium (As Calcium Carbonate, Citrate) 50 mg 5%
Iodine (As Kelp) 150 mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 80 mg 20%
Zinc (As Zinc Citrate) 15 mg 100%
Selenium (As Selenomethionine) 200 mcg 286%
Copper (As Copper Gluconate) 2 mg 100%
Manganese (As Manganese Gluconate) 2 mg 100%
Chromium (As Chromium Gtf) 120 mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80 mcg 107%
Amino Blend 1g
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Phyto Men Blend 100mg
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, (standardized to 95% polyphenol) (seed), Fruit Blend [Orange Powder (fruit), Pineapple Powder (fruit), Apple Powder (fruit), Grape Powder (fruit), Blueberry Powder (fruit), Cranberry Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], and Vegetable Blend [Wild Yam Powder (root), Carrot Powder (root), Spinach Powder (leaf), Cauliflower Powder (head), Kale Powder (leaf), Brussels Sprouts Powder (edible head), Broccoli Powder (whole plant)]
Viri Men Blend 50mg
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate
Enzyme Blend 50mg
Papain, Bromelain, alpha Amylase, Lipase
Alpha-Lipoic Acid 25 mg
Paba (Para-Aminobenzoic Acid) 10 mg
Choline (As Choline Bitartrate) 10 mg
Inositol 10 mg
Silica 5 mg
Boron 2 mg
Lycopene (Lyc-O-Mato) 500 mcg
Lutein 500 mcg
Alpha Carotene 140 mcg
Vanadium 100 mcg
Cryptoxanthin 34 mcg
Zeaxanthin 28 mcg

Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica.
Allergen Information: Contains Shellfish (Oyster) Ingredients.

Directions

Directions: As a supplement, consume 3 tablets daily, or use as directed by a licensed nutritionist or physician.

Supplement Facts

Serving Size: 3 Tablets
Servings Per Container: 50
Amount Per Serving % Daily Value
Vitamin A (As beta Carotene, Natural Mixed Carotenoids) 10,000 IU 200%
Vitamin C (As Ascorbic Acid) 300 mg 500%
Vitamin D (As Cholecalciferol) 1,500 IU 375%
Vitamin E (As D-Alpha Tocopherol Succinate) 200 IU 667%
Vitamin K (As Phytonadione) 75 mcg 94%
Thiamin (As Thiamin Hydrochloride) 75 mg 5,000%
Riboflavin 75 mg 4,412%
Niacin (As Niacinamide) 75 mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50 mg 2,500%
Folic Acid 600 mcg 150%
Vitamin B12 (As Cyanocobalamin) 100 mcg 1,667%
Biotin 300 mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75 mg 750%
Calcium (As Calcium Carbonate, Citrate) 50 mg 5%
Iodine (As Kelp) 150 mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 80 mg 20%
Zinc (As Zinc Citrate) 15 mg 100%
Selenium (As Selenomethionine) 200 mcg 286%
Copper (As Copper Gluconate) 2 mg 100%
Manganese (As Manganese Gluconate) 2 mg 100%
Chromium (As Chromium Gtf) 120 mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80 mcg 107%
Amino Blend 1g
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Phyto Men Blend 100mg
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, (standardized to 95% polyphenol) (seed), Fruit Blend [Orange Powder (fruit), Pineapple Powder (fruit), Apple Powder (fruit), Grape Powder (fruit), Blueberry Powder (fruit), Cranberry Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], and Vegetable Blend [Wild Yam Powder (root), Carrot Powder (root), Spinach Powder (leaf), Cauliflower Powder (head), Kale Powder (leaf), Brussels Sprouts Powder (edible head), Broccoli Powder (whole plant)]
Viri Men Blend 50mg
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate
Enzyme Blend 50mg
Papain, Bromelain, alpha Amylase, Lipase
Alpha-Lipoic Acid 25 mg
Paba (Para-Aminobenzoic Acid) 10 mg
Choline (As Choline Bitartrate) 10 mg
Inositol 10 mg
Silica 5 mg
Boron 2 mg
Lycopene (Lyc-O-Mato) 500 mcg
Lutein 500 mcg
Alpha Carotene 140 mcg
Vanadium 100 mcg
Cryptoxanthin 34 mcg
Zeaxanthin 28 mcg

Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica.
Allergen Information: Contains Shellfish (Oyster) Ingredients.

Directions

Directions: As a supplement, consume 3 tablets daily, or use as directed by a licensed nutritionist or physician.

Supplement Facts

Serving Size: 3 Tablets
Servings Per Container: 80
Amount Per Serving % Daily Value
Vitamin A (As beta Carotene, Natural Mixed Carotenoids) 10,000 IU 200%
Vitamin C (As Ascorbic Acid) 300 mg 500%
Vitamin D (As Cholecalciferol) 1,500 IU 375%
Vitamin E (As D-Alpha Tocopherol Succinate) 200 IU 667%
Vitamin K (As Phytonadione) 75 mcg 94%
Thiamin (As Thiamin Hydrochloride) 75 mg 5,000%
Riboflavin 75 mg 4,412%
Niacin (As Niacinamide) 75 mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50 mg 2,500%
Folic Acid 600 mcg 150%
Vitamin B12 (As Cyanocobalamin) 100 mcg 1,667%
Biotin 300 mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75 mg 750%
Calcium (As Calcium Carbonate, Citrate) 50 mg 5%
Iodine (As Kelp) 150 mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 80 mg 20%
Zinc (As Zinc Citrate) 15 mg 100%
Selenium (As Selenomethionine) 200 mcg 286%
Copper (As Copper Gluconate) 2 mg 100%
Manganese (As Manganese Gluconate) 2 mg 100%
Chromium (As Chromium Gtf) 120 mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80 mcg 107%
Amino Blend 1g
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Phyto Men Blend 100mg
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, (standardized to 95% polyphenol) (seed), Fruit Blend [Orange Powder (fruit), Pineapple Powder (fruit), Apple Powder (fruit), Grape Powder (fruit), Blueberry Powder (fruit), Cranberry Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], and Vegetable Blend [Wild Yam Powder (root), Carrot Powder (root), Spinach Powder (leaf), Cauliflower Powder (head), Kale Powder (leaf), Brussels Sprouts Powder (edible head), Broccoli Powder (whole plant)]
Viri Men Blend 50mg
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate
Enzyme Blend 50mg
Papain, Bromelain, alpha Amylase, Lipase
Alpha-Lipoic Acid 25 mg
Paba (Para-Aminobenzoic Acid) 10 mg
Choline (As Choline Bitartrate) 10 mg
Inositol 10 mg
Silica 5 mg
Boron 2 mg
Lycopene (Lyc-O-Mato) 500 mcg
Lutein 500 mcg
Alpha Carotene 140 mcg
Vanadium 100 mcg
Cryptoxanthin 34 mcg
Zeaxanthin 28 mcg

Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica.
Allergen Information: Contains Shellfish (Oyster) Ingredients.

Directions

Directions: As a supplement, consume 3 tablets daily, or use as directed by a licensed nutritionist or physician.